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The Last Twelve Days of 2019

2019 was a huge year for me. In April, we moved from California to Texas, into a new home, fulfilling a five-year plan that had extended into six years. Gary and I sat down January 1, 2014 and created a hand-drawn vision plan. We fleshed out a mutual dream to live in...
What if…

What if…

What if I lose my job? What if I get sick? What if I lose my parent, my kid, my spouse? What if I never accomplish (insert goal here)? What if this neck, back, jaw, hip, knee pain never goes away? What if the worst thing I can think of happens? Oh!  But what if I...

What is Self-Care Anyway?

I was thinking about self-care the other day.  The topic has become such a buzz word over the past several years that I  think we don’t hear it anymore.  Sure, the concept is alive and, well, necessary.  But maybe we should call it what it really...