by Carol Holguin | Nov 29, 2019 | Self-care
What if I lose my job? What if I get sick? What if I lose my parent, my kid, my spouse? What if I never accomplish (insert goal here)? What if this neck, back, jaw, hip, knee pain never goes away? What if the worst thing I can think of happens? Oh! But what if I...
by Carol Holguin | Nov 2, 2019 | Self-care
I was thinking about self-care the other day. The topic has become such a buzz word over the past several years that I think we don’t hear it anymore. Sure, the concept is alive and, well, necessary. But maybe we should call it what it really...
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