Today I birth the Body to Soul Challenge, a 7 day program designed to ease you into communication with your body. This has been a long time coming and I am excited to share it with you all!
I want to acknowledge the people who have supported my efforts and preparation for this offering: Gary, Melanie, Kyle, Josh, Nancy, and Barbara. There are others too who have listened to me as I developed a way of communicating my work. Like I said, it’s been a process. Thank you! Without your help and support I would not be here at this point today.
For those who may be meeting me and this work for the first time, I welcome you! You are the reason I love this work. To offer someone the space and support to find and hold peace in her body is one of my greatest joys! I am inspired by your willingness to reach for healing, even in the midst of overwhelm, pain, and grief.
Remember to breathe. Remember to be gentle with yourself. As you learn to strengthen your resilience, you will regain the ability to live freely with joy and laughter and meaningful connection. I honor your journey and YOU!
With love,
Carol
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