Self-Guided Courses with a Twist
Coming January 2023!
Look for these courses to be announced late 2022.
Each course comes with:
Audio lessons you can listen to again and again
Worksheets and templates
Journal prompts for deeper reflection
Monthly Q&A sessions
And a community of righteous Mid-lifers doing their thing…together!
Roadmap to Your What's Next
Own your story – who you’ve been and how you got to this point right now
- Take an aerial view of your life up to know
- Identify patterns that steal your energy, your joy, and your inspiration
- Acknowledge, honor, forgive, and/or release
- Identify your strengths, challenges, dreams, and values
- Envision Your “What’s Next” in vivid detail
- Create Your What’s Next Action Plan
Out-of-the-box Self-Care
Explore Self-Care as the fuel for your What’s Next Action Plan. (This may just change your mind about self-care forever!)
- Explore what inspires, motivates, and nurtures you?
- Identify what stresses you out, zaps your energy, or stops you cold?
- Learn to put your oxygen mask on first
- Create your Self-care First Aid Kit
Unleash Your Wild Creativity
As you begin to find your groove, space naturally opens for more exploration. You’ll explore your wild creativity…even if you’re not sure you have any.
- Explore the Creative Cycle – how to invite creative inspiration
- Experiment with curiosity and work with resistance
- Release Perfectionism
- Complete Your creative project
The Big Picture
And finally, pulling all of these pieces together, you’ll explore Your Unique Legacy.
- Identify your superpower
- Identify your driving motivation
- Explore intentional action towards your chosen legacy
- Nurture relationships and fill the gaps
- Create Your Unique Legacy Plan